2017年10月9日星期一

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running shoes,Because the waves hit the island, will have a reverse flow, if this time you breath to swim forward, then the consumption of physical strength will be very scary. And now we are asking students, physical strength is the most important thing! Then, the shellfish to pull Shen Hongxing began to demonstrate the correct landing method. They changed the forward swimming head forward, into a lateral swimming, a pedestrian swim for a few minutes, found a tidal wave strength of the weak places, only a swim on the island.

cheap adidas,So swim more than 100 meters, for him, just like running 1000 meters 3000 meters, although there is still running finish other things, but also need a little rest is not under? At this time, Baye went to the Shen Hongxing side, patted the shoulder Shen Hongxing, and then facing the camera, said: Shen Hongxing performance is very good, his physical very good. But here I would like to remind the audience a little, that is, ashore, to immediately carry out a variety of self-help activities, because it is now a human body energy and energy the best time, then because of lack of food and rest, physical and energy will Rapid decline, difficult things to do at that time, it may not be completed.

nike sale,Baye this time around the next look around, and then Liu Shen Hongxing said: in our south two or three hundred meters of the place has a commanding height of the island seems to be, I now climb to see the entire island of the terrain, you rest here, After all, our team used to be special forces, physical strength than you. Shen Hongxing know this time is not trying to be brave the time, then nodded his head and promised down. After some deliberations, the deputy photographer to stay on the beach to accompany Shen Hongxing, and brigade troops followed the shellfish to climb the mountain.

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